No matter how bad things get and when Greg is not around I have my pillow boyfriend Brad. Not only does he make me smile, he also makes others smile. What could be better, right?
When you smile, endorphins are released which help in lowering stress levels by reducing the stress hormone cortisol. They act as body’s natural pain killers.
There are so many things you can do to stay focused on all the positive things you have in your life. Trust me on that there is always someone off worse than you.
Keep smiling, because the haters hate it when you smile.
Wear your favorite color and stand tall and forget about the bad.
“Smiling stimulates our brain’s reward mechanisms in a way that even chocolate, a well-regarded pleasure-inducer, cannot match.”
Hmmmm...why not put them both together? Smile and have chocolate.
It is like creating your own Nutella Fan Club. Made you smile? Good, it is working then. Alrighty then, let's be part of the "Above Them" team then and forget about those who want to bring us down. I am taking my own advice on that one.